Gary Ahrens 26:59 row
5,324
Meters
26:59.8
Time
2:32.1
Pace
288
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 05, 2024 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.8 | 5,324 | 2:32.1 | 99 | 642 | 18 | 127 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 124 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 120 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 130 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 132 |
| 26:59.8 | 404 | 2:28.2 | 107 | 669 | 18 | 130 |
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Workout Graph
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