Gary Ahrens 10:57 row
2,263
Meters
10:57.0
Time
2:25.1
Pace
125
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 117 |
December 06, 2024 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.0 | 2,263 | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 10:57.0 | 170 | 2:47.6 | 74 | 555 | 18 |
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Workout Graph
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