Gary Ahrens 3:40 row
515
Meters
3:40.7
Time
3:34.2
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 116 |
December 07, 2024 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 515 | 3:34.2 | 36 | 422 | 18 |
| 3:40.7 | 515 | 3:34.2 | 36 | 422 | 18 |
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Workout Graph
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