Gary Ahrens 51:52 row
11,099
Meters
51:52.0
Time
2:20.1
Pace
635
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 107 |
December 13, 2024 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:52.0 | 11,099 | 2:20.1 | 127 | 734 | 635 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 51:52.0 | 346 | 2:41.8 | 83 | 578 | 18 | 21 |
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Workout Graph
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