Gary Ahrens 6:52 row
1,017
Meters
6:52.0
Time
3:22.5
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 118 |
December 14, 2024 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.0 | 1,017 | 3:22.5 | 42 | 444 | 18 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 19 |
| 6:52.0 | 291 | 3:12.4 | 49 | 469 | 17 |
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Workout Graph
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