Gary Ahrens 3:26 row
517
Meters
3:26.7
Time
3:19.9
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 118 |
December 22, 2024 16:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 517 | 3:19.9 | 44 | 450 | 17 |
| 3:26.7 | 517 | 3:19.9 | 44 | 450 | 17 |
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Workout Graph
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