Gary Ahrens 3:37 row
512
Meters
3:37.4
Time
3:32.3
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 114 |
December 28, 2024 14:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.4 | 512 | 3:32.3 | 37 | 425 | 17 |
| 3:37.4 | 512 | 3:32.3 | 37 | 425 | 17 |
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Workout Graph
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