Gary Ahrens 14:59 row
3,085
Meters
14:59.2
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 107 |
December 29, 2024 08:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.2 | 3,085 | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 14:59.2 | 934 | 2:40.1 | 85 | 593 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.