Gary Ahrens 42:59 row
9,020
Meters
42:59.6
Time
2:22.9
Pace
506
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 97 |
January 01, 2025 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.6 | 9,020 | 2:22.9 | 120 | 711 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 42:59.6 | 629 | 2:22.7 | 120 | 713 | 19 |
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Workout Graph
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