Gary Ahrens 6:08 row
1,024
Meters
6:08.6
Time
2:59.9
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 97 |
January 01, 2025 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,024 | 2:59.9 | 60 | 506 | 18 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 19 |
| 6:08.6 | 212 | 2:41.7 | 83 | 584 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.