Gary Ahrens 10:40 row
2,014
Meters
10:40.9
Time
2:39.1
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 97 |
January 03, 2025 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.9 | 2,014 | 2:39.1 | 87 | 599 | 18 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 19 |
| 10:40.9 | 114 | 2:59.3 | 61 | 508 | 18 |
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Workout Graph
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