Gary Ahrens 5:39 row
1,026
Meters
5:39.9
Time
2:45.6
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 98 |
January 04, 2025 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.9 | 1,026 | 2:45.6 | 77 | 565 | 17 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 5:39.9 | 124 | 2:40.8 | 84 | 589 | 17 |
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Workout Graph
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