Gary Ahrens 32:48 row
6,693
Meters
32:48.8
Time
2:27.0
Pace
368
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 98 |
January 08, 2025 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 6,693 | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 32:48.8 | 570 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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