Gary Ahrens 13:28 row
2,614
Meters
13:28.9
Time
2:34.7
Pace
139
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 98 |
January 08, 2025 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 2,614 | 2:34.7 | 94 | 625 | 18 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 13:28.9 | 682 | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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