Gary Ahrens 6:52 row
1,112
Meters
6:52.8
Time
3:05.6
Pace
55
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 97 |
January 11, 2025 11:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.8 | 1,112 | 3:05.6 | 55 | 488 | 18 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 6:52.8 | 293 | 3:12.4 | 49 | 468 | 17 |
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Workout Graph
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