Gary Ahrens 10:05 row
2,099
Meters
10:05.2
Time
2:24.1
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 66 |
January 13, 2025 10:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,099 | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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