Gary Ahrens 5:57 row
1,015
Meters
5:57.2
Time
2:55.9
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 98 |
January 16, 2025 10:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,015 | 2:55.9 | 64 | 521 | 18 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 |
| 5:57.2 | 181 | 2:38.0 | 89 | 605 | 17 |
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Workout Graph
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