Gary Ahrens 9:57 row
2,198
Meters
9:57.1
Time
2:15.8
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 100 |
January 22, 2025 15:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.1 | 2,198 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 9:57.1 | 1,104 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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