Gary Ahrens 7:59 row
1,508
Meters
7:59.5
Time
2:38.9
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 97 |
January 24, 2025 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 1,508 | 2:38.9 | 87 | 599 | 17 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 |
| 7:59.5 | 571 | 2:37.1 | 90 | 610 | 17 |
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Workout Graph
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