Gary Ahrens 10:25 row
2,127
Meters
10:25.4
Time
2:27.0
Pace
117
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 90 |
January 26, 2025 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.4 | 2,127 | 2:27.0 | 110 | 679 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 10:25.4 | 80 | 2:38.7 | 87 | 601 | 14 |
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Workout Graph
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