Gary Ahrens 9:41 row
2,083
Meters
9:41.4
Time
2:19.5
Pace
119
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 91 |
January 30, 2025 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,083 | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 9:41.4 | 1,022 | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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