Gary Ahrens 10:50 row
2,311
Meters
10:50.3
Time
2:20.6
Pace
131
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 98 |
January 30, 2025 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.3 | 2,311 | 2:20.6 | 126 | 732 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 10:50.3 | 178 | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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