Gary Ahrens 5:25 row
1,034
Meters
5:25.5
Time
2:37.3
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 89 |
January 31, 2025 12:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,034 | 2:37.3 | 90 | 608 | 18 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 5:25.5 | 83 | 2:33.6 | 97 | 632 | 14 |
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Workout Graph
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