Gary Ahrens 5:35 row
1,008
Meters
5:35.6
Time
2:46.4
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 09, 2025 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,008 | 2:46.4 | 76 | 561 | 17 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 18 |
| 5:35.6 | 113 | 2:37.5 | 90 | 608 | 15 |
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Workout Graph
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