Gary Ahrens 5:07 row
1,057
Meters
5:07.0
Time
2:25.2
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 47 |
February 13, 2025 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,057 | 2:25.2 | 114 | 693 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 5:07.0 | 10 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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