Gary Ahrens 5:18 row
1,138
Meters
5:18.7
Time
2:20.0
Pace
64
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 13, 2025 13:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,138 | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 5:18.7 | 63 | 2:28.4 | 107 | 668 | 13 |
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Workout Graph
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