Gary Ahrens 5:33 row
1,135
Meters
5:33.2
Time
2:26.7
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 96 |
February 13, 2025 13:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,135 | 2:26.7 | 111 | 680 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 5:33.2 | 113 | 2:26.9 | 110 | 679 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.