Gary Ahrens 5:58 row
1,228
Meters
5:58.5
Time
2:25.9
Pace
68
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 96 |
February 13, 2025 13:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,228 | 2:25.9 | 113 | 687 | 16 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 |
| 5:58.5 | 203 | 2:24.0 | 117 | 702 | 15 |
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Workout Graph
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