Gary Ahrens 5:47 row
1,194
Meters
5:47.8
Time
2:25.6
Pace
66
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 13, 2025 14:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,194 | 2:25.6 | 113 | 689 | 17 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 5:47.8 | 163 | 2:26.6 | 111 | 682 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.