Gary Ahrens 5:58 row
1,255
Meters
5:58.3
Time
2:22.7
Pace
70
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 13, 2025 14:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,255 | 2:22.7 | 120 | 714 | 16 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 |
| 5:58.3 | 205 | 2:22.1 | 122 | 718 | 16 |
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Workout Graph
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