Gary Ahrens 5:33 row
1,000
Meters
5:33.9
Time
2:46.9
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 96 |
February 13, 2025 14:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 17 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 18 |
| 5:33.9 | 107 | 2:38.4 | 88 | 603 | 14 |
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