Gary Ahrens 5:32 row
1,049
Meters
5:32.4
Time
2:38.4
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 99 |
February 15, 2025 14:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,049 | 2:38.4 | 88 | 602 | 17 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 |
| 5:32.4 | 102 | 2:38.8 | 87 | 600 | 15 |
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Workout Graph
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