Gary Ahrens 9:27 row
2,112
Meters
9:27.6
Time
2:14.3
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 101 |
March 03, 2025 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.6 | 2,112 | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 9:27.6 | 1,015 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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