10:00.0 row on March 29, 2009

Chris Gregory 10:00.0 row

2,500

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

slow 18spm, concentrating on power of each stroke