Sign Up

Chris Gregory 10,000m row

10,000m

Meters

38:30.0

Time

1:55.5

Pace

694

Calories

Average Watts227
Calories Per Hour1081

March 30, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

as before, 18spm, 4 x 2500, with 4min rest