1,500m row on May 04, 2009

Chris Gregory 1,500m row

1,500m

Meters

6:00.0

Time

2:00.0

Pace

100

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k after 500m warm up. (1k= 19spm at 1:40.9 pace)