23:30.0 row on May 18, 2009

Chris Gregory 23:30.0 row

6,350

Meters

23:30.0

Time

1:51.0

Pace

462

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k then intervals (forgot c2 card)