Chris Gregory 4,046m row

4,046m

Meters

28:14.6

Time

3:29.4

Pace

203

Calories

Average Watts38
Calories Per Hour431

June 12, 2009 17:07:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

back from flu--- yuck
4 x 1000m, 3.5min rest