28:14.6 row on June 12, 2009

Chris Gregory 28:14.6 row

4,046

Meters

28:14.6

Time

3:29.4

Pace

203

Calories

Average Watts	38
Calories Per Hour	431

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

back from flu--- yuck
4 x 1000m, 3.5min rest