8,000m row on January 22, 2010

Chris Gregory 8,000m row

8,000m

Meters

28:24.3

Time

1:46.5

Pace

614

Calories

Average Watts	290
Calories Per Hour	1296

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2500 r5, 2k r4, 1.5k r3, 1k r2, 500r1, 500