21,000m row on June 23, 2010

Chris Gregory 21,000m row

21,000m

Meters

1:15:26.6

Time

1:47.7

Pace

1587

Calories

Average Watts	280
Calories Per Hour	1262

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

intervals 4 4 3 3 2 2 1 1 .5 .5 r3