20,000m row on August 16, 2010

Chris Gregory 20,000m row

20,000m

Meters

1:15:00.0

Time

1:52.5

Pace

1433

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4k r1.5 followed by 8 x 2k r1.5