30,394m row on August 19, 2010

Chris Gregory 30,394m row

30,394m

Meters

2:00:00.0

Time

1:58.4

Pace

2048

Calories

Average Watts	211
Calories Per Hour	1024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 15mins @22spm constant slow pace