8,000m row on August 23, 2010

Chris Gregory 8,000m row

8,000m

Meters

29:52.2

Time

1:52.0

Pace

576

Calories

Average Watts	249
Calories Per Hour	1157

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2k r2 (24spm) at 1:52 pace