10:00.1 row on October 12, 2014

Chris Gregory 10:00.1 row

2,500

Meters

10:00.1

Time

2:00.0

Pace

166

Calories

Average Watts	202
Calories Per Hour	996

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sprint & slow 250 intervals.