Chris Gregory 4,000m row

4,000m

Meters

15:05.3

Time

1:53.1

Pace

284

Calories

Average Watts242
Calories Per Hour1131

December 26, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000 r1 at 20spm