5,515m row on April 22, 2017

Chris Gregory 5,515m row

5,515m

Meters

22:30.0

Time

2:02.3

Pace

359

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Inverse pyramid from 1000 to 100 each set faster than the last