2,500m row on September 30, 2008

Chris Gregory 2,500m row

2,500m

Meters

9:22.0

Time

1:52.4

Pace

179

Calories

Average Watts	246
Calories Per Hour	1148

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up & Warm down at 20spm