3,500m row on October 31, 2008

Chris Gregory 3,500m row

3,500m

Meters

15:02.9

Time

2:08.9

Pace

216

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6:36.4 plus warm up & warm down