4,000m row on December 07, 2008

Chris Gregory 4,000m row

4,000m

Meters

13:00.0

Time

1:37.5

Pace

346

Calories

Average Watts	378
Calories Per Hour	1599

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC Plus warm up plus 8 x 250