10,000m row on December 09, 2008

Chris Gregory 10,000m row

10,000m

Meters

32:21.8

Time

1:37.0

Pace

872

Calories

Average Watts	382
Calories Per Hour	1616

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

intervals
4x500; 8 x 250; 4x500; 16x250